FreeFall - Dare To Live
The Focus of FreeFall 1 is learning to understand that our naked self is not the issue, but the reactions and attachments to our perceived body image are the source of our defenses, disease, and self esteem issues.
FreeFall 1 is an in-depth course challenging you to address the body image issues that fragment and compartmentalize your life!
We can see from external influences in our world today, that body image is a major topic in our environment with much focus on anti-ageing, image making, success coaching and wardrobe revamping.
The goal of FreeFall 1 is not to replace your current body image with a new body image; rather, it is the reclaiming of the fragmented body image back to its natural experience of wholeness ...
An experience of "Being Naked Beneath Your Clothing".
The FreeFall Workshop progresses with individual and group exercises to facilitate the vital pelvic - heart circulation for enhancing body awareness, healing and empowerment.
We focus deeply on where the body is most contracted and learn methods of "Letting- Go" to surrender back into our boundless Self.
FreeFall 1 is explored in a safe and confidential space.
- Rediscover and reclaim your natural life energy;
- Identify your unique gifts and give them more fully;
- Illuminate the shadows that create limitations;
- Learn how to tune in to your body and embrace the feelings communicated back;
- Learn to respect boundaries;
- Ease beyond contraction into expansion;
- Employ letting go and melt open beyond the self;
- Learn to take risks in being honest and accountable, to open and to expose your vulnerability;
- Offer your deepest presence and love;
- Understand the differences between men's and women's body image and sexual essence;
- Communicate your needs with a quality of mutual respect and understanding.
- Experience a deeply personal, intimate connection with Self.
- Create a daily practice that will continue to grow along with the depth of your heart's desire to turn our entire life into an artful, whole-body offering of just "BEING".
- Celebrate Being Naked Beneath Your Clothing
Are You Ready to FreeFall?
FreeFall 2
FreeFall 1 is designed to free us from the "image" we have of ourselves and expose the "naked truth" of our humanness. FreeFall 2 further pushes the exploration of healthy human intimacy.
FreeFall 2 is an in-depth course challenging us to address the coping mechanisms which support our conditioning and distort our body’s unique expression! FreeFall 2 works by bridging this chasm and offering the body a unifying and expressive experience.
In this course, we are working to explore the nature of specific areas of the brain and hormonal expression, to challenge the belief systems around sexuality, sensuality and control, and to strengthen the conscious connection to your most intimate relationship ... Self.
